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Be caretaker of snails and you'll have perfect skin in fingertips because they repairs our erosion of playing guitar. Also have omega 3 to not be sad, take very salty hot baths to keep away from cancer having guanabana leaves, green tea and thyme, last one also works to clean lungs, do finland sauna to clean of dirty stored in fat, spend less money in food and more in best water, don't close the windows, to become good on something you need more time and patience than anyone else that would quit soon. Thank you all for reading.